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Safety

Proper Lifting Techniques

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Instructor

Tim Clark

Reviews 4.56 (16 Reviews)

Course Overview

Why Are Lifting Ergonomics Important?

Back injuries account for one in five workplace injuries, and 75% of workplace-related back injuries occur during a lifting task.

Every year, two million back injuries occur across the U.S.; roughly half of them – one million – are back injuries sustained in the workplace.

Back pain becomes chronic and disabling in roughly 5% of cases, and up to 44% of people who initially recover have a reoccurrence within a year. Then once you’ve had two episodes of back pain in a year, you’re three times more likely to experience the third episode.

Put all that together, back injuries are a significant source of disability. After all, 5% of a million is 50,000 chronic and disabling cases of back pain.

The consequences are expensive for employers – in workers’ compensation claims, days away from work, and lost productivity.

So one of the most boring topics we will cover is one of the most important ones. Try to stay awake….

Course Content

Free
  • Course Level Beginner
  • Lessons 1
  • Additional Resource 0
  • Last Update September 10, 2025